Peele, Stanton.

7 Tools to Beat Addiction / Seven tools to beat addiction Stanton Peele. - First edition - viii, 275 pages ; 21 cm.

Includes bibliographical references (pages 252-267) and index.

Values : building on your values foundation -- Motivation : activating your desire to quit -- Rewards : weighing the costs and benefits of addiction -- Resources : identifying strengths and weaknesses, developing skills to fill the gaps -- Support : getting help from those nearest you -- A mature identity : growing into self-respect and responsibility -- Higher goals : pursuing and accomplishing things of value.

1400048737 (trade pbk.)

2003023765


Drug addicts--Rehabilitation.
Self-help techniques.

HV4998 / .P44 2004

616.86/06