7 Tools to Beat Addiction / Stanton Peele.
Publisher: New York : Three Rivers Press, c2004Edition: First editionDescription: viii, 275 pages ; 21 cmContent type:- text
- unmediated
- voloume
- 1400048737 (trade pbk.)
- Seven tools to beat addiction
- 616.86/06 22
- HV4998 .P44 2004
| Item type | Current library | Collection | Shelving location | Call number | Status | Date due | Barcode | |
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Reference Books
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Main Campus | Open Shelf Reference | Open Shelf Reference | R 616.8606 PEE (Browse shelf(Opens below)) | Available | 078205 | ||
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Reference Books
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Old Harbour Campus | Open Shelf Reference | Open Shelf Reference | R 616.8606 PEE (Browse shelf(Opens below)) | Available | 078204 |
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| R 616.80461 ENN Pharmacological management of neurological and psychiatric disorders / | R 616.8589 YOU ADHD Grown Up : A guide to adolescent and adult ADHD / | R 616.8589 YOU ADHD Grown Up : A guide to adolescent and adult ADHD / | R 616.8606 PEE 7 Tools to Beat Addiction / | R 616.89 CLA Taking Sides : clashing views on controversial issues in abnormal psychology / | R 618.922 ALO Respiratory Care of the Newborn : A Clinical Manual / | R 618.922 ALO Respiratory Care of the Newborn : A Clinical Manual / |
Includes bibliographical references (pages 252-267) and index.
Values : building on your values foundation -- Motivation : activating your desire to quit -- Rewards : weighing the costs and benefits of addiction -- Resources : identifying strengths and weaknesses, developing skills to fill the gaps -- Support : getting help from those nearest you -- A mature identity : growing into self-respect and responsibility -- Higher goals : pursuing and accomplishing things of value.
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