Less stress! / (Record no. 253418)

MARC details
000 -LEADER
fixed length control field 01858cam a2200385Ma 4500
001 - CONTROL NUMBER
control field ocn223802896
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20220719214137.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 030811s1999 sp a b 001 0 eng d
040 ## - CATALOGING SOURCE
Original cataloging agency AU@
Language of cataloging eng
Transcribing agency AU@
Modifying agency OCLCF
-- OCLCO
-- OCLCQ
-- AUNTL
-- MYUSM
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 8472081311
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9788472081314
029 ## - OTHER SYSTEM CONTROL NUMBER (OCLC)
OCLC library identifier AU@
System control number 000024848876
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)223802896
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF575
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 155.9042
Edition number 21
049 ## - LOCAL HOLDINGS (OCLC)
Holding library MAIN
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Melgosa, Julian.
245 ## - TITLE STATEMENT
Title Less stress! /
Statement of responsibility, etc. Julian Melgosa.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Madrid, Spain :
Name of publisher, distributor, etc. Editorial Safeliz,
Date of publication, distribution, etc. 2003.
300 ## - PHYSICAL DESCRIPTION
Extent 189 pages :
Other physical details color illustrations ;
Dimensions 26 cm.
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Media type code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Carrier type code nc
Source rdacarrier
490 ## - SERIES STATEMENT
Series statement New Lifestyle
500 ## - GENERAL NOTE
General note "Fourth print in English language of the Spanish edition."--V.p.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references (page 183) and index.
520 ## - SUMMARY, ETC.
Summary, etc. "Learn to manage your stress. A moderate level of tension is necessary to maintain an active and productive life, but excess tension causes stress and prevents people from enjoying life. Stress is this century's illness - it affects men, women, and even children and adolescents. We may not be ble to avoid it, but we can certainly learn to manage it and thus avoid anxiety and depression. This book offers the best solution to one of the greatest problems of modern life."--Back cover.
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note 1. What is stress? -- 2. Stress responses -- 3. Causes of stress -- 4. Interpersonal relationships -- 5. Stress throughout life -- 6. How to prevent stress -- 7. How to handle stress.
590 ## - LOCAL NOTE (RLIN)
Local note NLJCols20082021
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Stress (Psychology)
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Stress (Psychology)
Source of heading or term fast
Authority record control number or standard number (OCoLC)fst01134918
830 ## - SERIES ADDED ENTRY--UNIFORM TITLE
Uniform title New Lifestyle.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
Classification part 155.9042
Holdings
Date last seen Total Checkouts Barcode Price effective from Koha item type Lost status Damaged status Not for loan Withdrawn status Home library Current library Shelving location Date acquired
09/03/2022   0000000012040 09/03/2022 Books         OCLC Data OCLC Data Unknown 09/03/2022

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